ease up - Meaning in Hindi

Meaning of ease up in Hindi

If you feel fatigued or overly sluggish, or if you notice twinges of muscular pain, ease up on your training. ( यदि आप थका हुआ या अत्यधिक सुस्त महसूस करते हैं, या यदि आप मांसपेशियों में दर्द के झटके देखते हैं, तो अपने प्रशिक्षण में आराम करें। )
To control frizz, first, ease up on brushing. ( फ्रिज़ को नियंत्रित करने के लिए, सबसे पहले, ब्रश करने में आसानी करें। )
Cayce also predicted that the Depression would ease up in the spring of 1933. ( कैस ने यह भी भविष्यवाणी की थी कि 1933 के वसंत में अवसाद कम हो जाएगा। )
She was at home and at ease up there in the brightness of publicity. ( वह घर पर थी और प्रचार की चमक में आराम से थी। )

You've got to ease up and use your brains.
El Nino may ease up from May on : Agency, JAKARTA POST
This was a signal to Israel to ease up on settlement construction.
RfC ( deleted Feb 19 ) restored to ease up ani thread.
Grumpy Stewart puts things nicely in perspective : " Ease up.
Thinks I, "Why don't he ease up and lay us aboard?
The idea here is that since they're "good" and you've cut the ties with your old habits, you can now safely ease up a little on the anti-carb stance without awakening the now slumbering cravings.
However, in winter you need to ease up on the exfoliations.